What Is Acupuncture?

Acupuncture is an ancient healing practice rooted in Traditional Chinese Medicine and supported by modern research. By gently inserting thin, sterile needles into specific points on the body, acupuncture works to restore balance in your energy flow, reduce inflammation, and activate your body’s natural healing response.

At Metro Wellness NYC, we use acupuncture to treat a wide range of conditions—including back pain, neck pain, shoulder pain, joint pain, arthritis, stress, anxiety, migraines, insomnia, fatigue, and digestive issues. Whether you're recovering from an injury or seeking drug-free relief from chronic conditions, our experienced and licensed acupuncturist provides personalized care to support your healing journey.

Our treatments are designed to help relieve pain, reduce stress, improve circulation, and restore harmony within the body. In addition to acupuncture, we also offer cupping therapy—a traditional technique that uses suction to stimulate blood flow, ease muscle tension, and speed up recovery.

With a holistic, whole-body approach, we address not just symptoms but the root cause of imbalance. Whether you need support for pain management, women’s health, fertility, immune support, or general wellness, acupuncture at Metro Wellness offers safe, effective, and natural solutions tailored to your needs.

Person receiving acupuncture treatment with multiple acupuncture needles inserted into their leg.

What’s Included in Acupuncture Treatment?

Each session is tailored to your condition, symptoms, and wellness goals. Treatment may include:

  • Traditional Acupuncture – Fine needles placed at precise meridian points to stimulate healing and balance

  • Electroacupuncture – Gentle electrical stimulation applied to needles for deeper pain relief

  • Cupping Therapy – A suction technique used to reduce muscle tension, improve circulation, and detox the body

  • Gua Sha – Gentle scraping of the skin to release muscle tightness and promote lymphatic flow

  • Tui Na (Acupressure Massage) – Chinese therapeutic massage to support muscle recovery and internal balance

  • Herbal Medicine Guidance – If needed, we may suggest natural herbs to complement your in-clinic treatments

Close-up of acupuncture needles inserted into a person's skin, connected with red and black electrical clips during a medical or therapeutic procedure.

We make your first acupuncture session calm, informative, and deeply relaxing.

  • Thoughtful Consultation

    Your acupuncturist will ask about your health history, symptoms, and lifestyle to uncover the deeper patterns behind your condition.

  • Personalized Treatment Plan

    Based on your body’s needs, we’ll design a treatment plan that may include acupuncture alone or in combination with chiropractic or physical therapy for maximum relief and healing.

  • Gentle, Precise Needlework

    Most people find acupuncture incredibly relaxing—many even fall asleep during treatment! The needles are ultra-thin and virtually painless.

  • Holistic Healing Begins

    You may feel relief, warmth, or a deep sense of calm right after your first session. Many conditions improve significantly after just a few visits.

What to Expect During Your First Visit

A person receiving a cupping therapy treatment on their back with four glass cups.