What Is Chiropractic Care?
Natural Relief for Back and Neck Pain in Midtown NYC – Chiropractic Care at Metro Wellness
Are you struggling with chronic back pain, neck pain, or stiffness from poor posture or long hours at a desk? At Metro Wellness NYC, we offer a natural, drug-free solution to help you move better, feel better, and get back to living life without limitations.
Our licensed NYC chiropractors specialize in treating spinal conditions, posture imbalances, and joint dysfunction using safe, non-invasive techniques. Whether you’re dealing with sciatica, herniated discs, tech neck, TMJ pain, or degenerative disc disease, we take a whole-body, root-cause approach—not just symptom relief.
Chiropractic care is a holistic, non-invasive healthcare approach that focuses on diagnosing and treating disorders of the musculoskeletal system, especially the spine. It emphasizes manual spinal adjustments, joint mobilization, and postural correction to restore proper alignment, relieve nerve irritation, and improve overall function. Chiropractors help the body heal naturally—without the use of drugs or surgery—by enhancing the connection between the spine and the nervous system.
What’s Included in Our Chiropractic Treatments:
Chiropractic Adjustments
Gentle spinal manipulations that restore joint mobility, reduce nerve irritation, and relieve pain in the back, neck, hips, and shoulders.Flexion-Distraction & Spinal Traction
We use a top-of-the-line chiropractic table that performs both traction and flexion-distraction at the same time—ideal for herniated discs, sciatica, and lumbar disc compression.Joint Mobilization
A low-force technique to improve motion and reduce stiffness—great for shoulders, hips, and knees.Posture & Movement Assessments
We analyze how you sit, stand, and move to uncover the root cause of your discomfort—then build a personalized plan to fix it.Team-Based Rehab
Our chiropractors collaborate closely with our physical therapists and acupuncturists to ensure you get the best, well-rounded care in one place.
Why Choose Chiropractic Care at Metro Wellness?
Gentle, hands-on spinal adjustments
Activator therapy, traction, and flexion-distraction techniques
Personalized care plans tailored to your condition and lifestyle
Treatment for low back pain, neck pain, scoliosis, subluxation, and more
Focus on posture correction, mobility, and long-term spinal health
Our experienced chiropractor will assess your spine, nervous system, and biomechanics to develop a customized treatment plan that promotes healing, restores alignment, and relieves pressure on irritated nerves—without surgery or medication.
Whether your pain stems from repetitive stress, poor ergonomics, or old injuries, we’re here to help you recover naturally and prevent future flare-ups.
Your path to feeling better starts here.
We know trying something new—especially for your health—can bring up questions. That’s why we’re here to guide you every step of the way with care, comfort, and experience.
1. We Start With You
On your first visit, we take the time to really listen. We’ll ask about your symptoms, lifestyle, and health goals, then do a gentle posture and movement evaluation. It’s all about understanding you so we can treat the root of the issue—not just the pain.
2. Your Personalized Adjustment
Once we know what your body needs, your chiropractor will perform a safe and specific spinal adjustment to help realign your body. You might hear a small “pop”—that’s just natural joint pressure releasing. Most people say they feel lighter and more relaxed right away.
3. Next-Level Comfort
We use a top-of-the-line automatic chiropractic table that combines traction and flexion-distraction therapy—great for relieving tension from herniated discs, sciatica, or stubborn low back pain. Many patients say it’s like a deep, therapeutic stretch.
4. Relief You Can Feel
Right after your adjustment, you may feel more freedom in your movements, less stiffness, and even better posture. Some soreness is normal (like after a good workout), but that’s just your body adjusting to a healthier alignment.
5. Your Ongoing Plan
Before you leave, we’ll walk you through what comes next—whether it’s a follow-up adjustment, physical therapy, or simple home stretches. We’re in this together, and we’re here to help you heal the right way.