0
Skip to Content
METRO WELLNESS, CHIROPRACTIC, PHYSICAL THERAPY AND ACUPUNCTURE PLLC
About
Chiropractic
Physical Therapy
Acupuncture
Medical Massage/ Manual Therapy
Facial Rejuvenation & Fertility
Cupping & IASTM
Traction & Flexion-Distraction Therapy
Back pain
Neck pain
Postural Issues & Muscle Imbalances
Shoulder pain
Elbow Pain
Wrist and Hand Pain
Hip Pain
Knee Pain
Ankle and Foot pain
Headaches & TMJ Problems
Mobility, Balance, & Coordination Problems
Meet the doctors
Appointments
FAQs
Blogs
METRO WELLNESS, CHIROPRACTIC, PHYSICAL THERAPY AND ACUPUNCTURE PLLC
About
Chiropractic
Physical Therapy
Acupuncture
Medical Massage/ Manual Therapy
Facial Rejuvenation & Fertility
Cupping & IASTM
Traction & Flexion-Distraction Therapy
Back pain
Neck pain
Postural Issues & Muscle Imbalances
Shoulder pain
Elbow Pain
Wrist and Hand Pain
Hip Pain
Knee Pain
Ankle and Foot pain
Headaches & TMJ Problems
Mobility, Balance, & Coordination Problems
Meet the doctors
Appointments
FAQs
Blogs
About
Folder: Services
Back
Chiropractic
Physical Therapy
Acupuncture
Medical Massage/ Manual Therapy
Facial Rejuvenation & Fertility
Cupping & IASTM
Traction & Flexion-Distraction Therapy
Folder: What We Treat
Back
Back pain
Neck pain
Postural Issues & Muscle Imbalances
Shoulder pain
Elbow Pain
Wrist and Hand Pain
Hip Pain
Knee Pain
Ankle and Foot pain
Headaches & TMJ Problems
Mobility, Balance, & Coordination Problems
Meet the doctors
Appointments
FAQs
Blogs
Why Ignoring Small Body Aches Can Lead to Bigger Health Problems
shokat alam 4/23/26 shokat alam 4/23/26

Why Ignoring Small Body Aches Can Lead to Bigger Health Problems

Read More
How Dehydration Can Increase Muscle Pain and Fatigue
shokat alam 4/23/26 shokat alam 4/23/26

How Dehydration Can Increase Muscle Pain and Fatigue

Read More
Cold vs Heat Therapy for Pain Relief: When to Use Each One
shokat alam 4/23/26 shokat alam 4/23/26

Cold vs Heat Therapy for Pain Relief: When to Use Each One

Read More
Signs Your Body Needs Rest Instead of More Exercise
shokat alam 4/23/26 shokat alam 4/23/26

Signs Your Body Needs Rest Instead of More Exercise

Read More
How Stress Can Make Your Back Pain Worse: Hidden Connection Explained
shokat alam 4/23/26 shokat alam 4/23/26

How Stress Can Make Your Back Pain Worse: Hidden Connection Explained

Read More
Natural Ways to Treat Chronic Pain Without Medication
shokat alam 4/23/26 shokat alam 4/23/26

Natural Ways to Treat Chronic Pain Without Medication

Read More
Best Daily Stretches for Neck and Shoulder Pain Relief
shokat alam 4/23/26 shokat alam 4/23/26

Best Daily Stretches for Neck and Shoulder Pain Relief

Read More
Can Acupuncture Help with Stress and Pain? A Simple Guide
shokat alam 4/23/26 shokat alam 4/23/26

Can Acupuncture Help with Stress and Pain? A Simple Guide

Read More
How Poor Posture Is Affecting Your Health: Simple Fixes
shokat alam 4/23/26 shokat alam 4/23/26

How Poor Posture Is Affecting Your Health: Simple Fixes

Read More
Back Pain in NYC Office Workers: Causes and Easy Fixes
shokat alam 4/23/26 shokat alam 4/23/26

Back Pain in NYC Office Workers: Causes and Easy Fixes

Read More
Acupuncture for Allergies in NYC: Natural Relief + Treatment for Neck & Back Pain from Sneezing
METRO WELLNESS 3/31/26 METRO WELLNESS 3/31/26

Acupuncture for Allergies in NYC: Natural Relief + Treatment for Neck & Back Pain from Sneezing

Read More
Daily Habits That Protect Your Spine and Prevent Back Pain
METRO WELLNESS 3/18/26 METRO WELLNESS 3/18/26

Daily Habits That Protect Your Spine and Prevent Back Pain

Read More
The Science Behind Cupping Therapy for Muscle Pain Relief
METRO WELLNESS 3/18/26 METRO WELLNESS 3/18/26

The Science Behind Cupping Therapy for Muscle Pain Relief

Read More
What Happens During a Chiropractic Adjustment? A Simple Guide for Patients
METRO WELLNESS 3/18/26 METRO WELLNESS 3/18/26

What Happens During a Chiropractic Adjustment? A Simple Guide for Patients

Read More
How Chiropractic Care, Physical Therapy, and Acupuncture Work Together for Pain Relief?
METRO WELLNESS 3/18/26 METRO WELLNESS 3/18/26

How Chiropractic Care, Physical Therapy, and Acupuncture Work Together for Pain Relief?

Read More
How do office workers develop forward head posture?
METRO WELLNESS 3/18/26 METRO WELLNESS 3/18/26

How do office workers develop forward head posture?

Read More
The Hidden Health Risks of Sitting All Day
METRO WELLNESS 3/18/26 METRO WELLNESS 3/18/26

The Hidden Health Risks of Sitting All Day

Read More
Why Desk Jobs Are Causing More Neck Pain in NYC?
METRO WELLNESS 3/18/26 METRO WELLNESS 3/18/26

Why Desk Jobs Are Causing More Neck Pain in NYC?

Read More
The Connection Between Posture and Chronic Pain
METRO WELLNESS 3/18/26 METRO WELLNESS 3/18/26

The Connection Between Posture and Chronic Pain

Read More
Understanding the Root Causes of Chronic Back Pain
METRO WELLNESS 3/18/26 METRO WELLNESS 3/18/26

Understanding the Root Causes of Chronic Back Pain

Read More
Older Posts

METRO WELLNESS CHIROPRACTIC PHYSICAL THERAPY AND ACUPUNCTURE

64 W 48th St, Ste 608, New York, NY 10036
info@metrowellnessnyc.com
Text or Call: (212) 202-0065

We are just steps from the 47th-50th St Rockefeller Center subway station, serving the B, D, F, and M lines.

 

Hours and Services

Monday 10:00 AM - 7:00 PM

Tuesday 10:00 AM - 7:00 PM

Wednesday 8:00 AM - 7:00 PM

Thursday 10:00 AM - 7:00 PM

Friday 8:00 AM - 12:00 PM

Saturday 9:00 AM - 1:00 PM By Appointment Only

Sunday Closed

Email

Facebook

Instagram

Follow us