A person receiving cupping therapy on their back, with four glass cups placed in a row.

What Is Cupping Therapy?

A Natural Way to Relieve Muscle Tension, Boost Circulation, and Support Deep Healing

Cupping therapy is an ancient healing technique used to release tight muscles, improve circulation, and support the body’s natural recovery process. At Metro Wellness NYC, we offer modern therapeutic cupping as part of an integrative treatment approach focused on pain relief and improved mobility.

Our cupping therapy Midtown NYC services are especially helpful for stubborn muscle knots, chronic tension, and stress-related discomfort. By creating gentle suction on the skin, cupping draws fresh blood into tight or inflamed areas, helping reduce inflammation, relieve stiffness, and accelerate healing.

Many patients seek cupping for muscle pain in NYC to support recovery from workouts, relieve neck and shoulder tightness, or complement chiropractic and acupuncture care. For active individuals, sports cupping therapy in NYC is often used to enhance recovery and maintain muscle flexibility without medication.

A chiropractor using a metal instrument on a woman's back during a treatment session in a medical office.

What Is IASTM (Scraping Therapy)?

A Modern Soft Tissue Technique to Break Up Muscle Adhesions, Boost Recovery, and Improve Mobility

IASTM, also known as instrument-assisted soft tissue mobilization, is a targeted manual therapy technique that uses specialized tools to treat muscles, tendons, and fascia. At Metro Wellness NYC, IASTM therapy NYC is used to break down scar tissue, improve circulation, and restore healthy movement patterns.

This advanced scraping therapy NYC approach is particularly effective for areas affected by chronic tightness or old injuries. Patients experiencing neck tension, shoulder stiffness, IT band discomfort, or postural strain often benefit from muscle scraping therapy in NYC as part of a broader care plan.

For patients seeking IASTM Midtown Manhattan services, our licensed providers use precise techniques to reduce restrictions and improve tissue quality. IASTM for scar tissue NYC is commonly recommended after injury or surgery, while IASTM for chronic muscle tightness supports long-term mobility and pain reduction.

Frequently Asked Questions

  • Cupping therapy helps relieve muscle tension, improve circulation, and reduce pain. Many patients use it for tight shoulders, back discomfort, and general muscle soreness.

  • Yes. Metro Wellness provides cupping therapy in Midtown NYC as part of an integrative treatment plan focused on recovery and pain relief.

  • IASTM therapy NYC uses specialized tools to address soft tissue restrictions, improve blood flow, and restore movement by breaking down adhesions.

  • Most patients describe muscle scraping therapy in NYC as intense but effective. Any mild soreness usually resolves quickly and is part of the healing response.

  • Athletes, desk workers, and individuals with chronic muscle tightness or old injuries often benefit from IASTM for chronic muscle tightness and cupping therapy.