What Is Spinal Decompression Therapy?

A Non-Surgical Way to Relieve Disc Pressure, Ease Back and Neck Pain, and Restore Spinal Health

Spinal decompression therapy is a gentle, non-invasive treatment designed to relieve pressure on compressed spinal discs and irritated nerves. At Metro Wellness NYC, we provide advanced spinal decompression therapy using modern decompression tables that safely stretch and relax the spine to promote healing.

Our spinal decompression Midtown NYC services help reduce pain, improve mobility, and support long-term spinal health. This therapy is commonly used for herniated discs, bulging discs, sciatica, spinal stenosis, and ongoing back or neck discomfort.

By creating space between the vertebrae, spinal traction therapy NYC allows nutrients, oxygen, and fluids to return to the discs, supporting natural repair and reducing inflammation. Many patients seeking chronic back pain decompression experience noticeable relief without medication or surgery.

For those looking for spinal decompression in Midtown Manhattan, this treatment offers a drug-free solution when traditional options have not provided lasting results.

What Is Flexion-Distraction Therapy?

A Gentle Chiropractic Technique to Relieve Disc Pain, Sciatica, and Spinal Stiffness Without Forceful Cracking

Flexion distraction therapy is a low-force chiropractic technique that gently stretches and mobilizes the spine using controlled, rhythmic movements. At Metro Wellness NYC, we use a specialized table designed for flexion distraction therapy NYC to provide effective relief without twisting or forceful adjustments.

Our advanced traction table therapy in NYC is ideal for patients who prefer a gentle approach to care. Many individuals with spinal stenosis decompression choose this technique for its comfort and effectiveness.

Flexion distraction therapy pairs well with physical therapy, medical massage, and decompression care, offering a well-rounded solution for spinal recovery.

Frequently Asked Questions

  • Spinal decompression is commonly used for herniated discs, bulging discs, sciatica, spinal stenosis, and chronic back or neck pain.

  • No. Spinal decompression therapy is gentle and controlled. Most patients find it relaxing and comfortable during treatment.

  • Yes. Metro Wellness provides spinal traction therapy in NYC using advanced decompression and traction tables in Midtown Manhattan.

  • Flexion distraction therapy NYC uses slow, guided movements instead of forceful manipulation, making it ideal for disc and nerve-related conditions.

  • The number of sessions depends on your condition and goals. After evaluation, your provider will recommend a plan tailored to your recovery needs.