IASTM Therapy: Advanced Soft Tissue Treatment for Pain Relief and Performance
Soft tissue pain, muscle tightness, and limited mobility are common among office workers, weekend athletes, and fitness enthusiasts. One of the most effective modern treatments for these issues is IASTM — Instrument-Assisted Soft Tissue Mobilization.
At Metro Wellness NYC, Dr. Leacee, our experienced physical therapist, is FMT+ RockBlades Certified, meaning she has advanced training in Functional Movement Techniques and the precise use of RockTape’s IASTM tools. Her expertise helps patients recover faster, move better, and avoid unnecessary procedures.
What Is IASTM?
IASTM is a specialized manual therapy technique that uses ergonomically designed instruments to detect and treat restrictions in muscles, fascia, and soft tissues.
The stainless-steel tools allow for precise, targeted treatment of adhesions and scar tissue.
Controlled pressure and directional strokes help stimulate healing and improve movement quality.
Evidence: A 2016 study in the Journal of Physical Therapy Science found IASTM significantly improved range of motion and reduced pain in patients with chronic neck and shoulder tightness. A 2019 Journal of Athletic Training review confirmed its effectiveness in improving flexibility, strength, and pain outcomes.
IASTM vs. Graston Technique
While both techniques use instruments to treat soft tissue, there are key differences:
IASTM vs. Gua Sha: Modern Science Meets Ancient Practice
While Gua Sha and IASTM share similar tool-based methods, their goals and applications differ:
How IASTM Works
IASTM works by creating controlled micro-stimulation in soft tissue, which:
Breaks down adhesions and scar tissue
Increases local blood flow and collagen remodeling
Reduces muscle tension and inflammation
Improves movement efficiency and joint function
Evidence: A 2017 Physiotherapy Theory and Practice study found IASTM improved functional movement and pain tolerance in patients with chronic soft tissue restrictions.
Who Benefits from IASTM?
Office Workers
Long hours at a desk can lead to neck, shoulder, and wrist tightness. IASTM releases chronic tension and helps restore posture.
Weekend Warriors
For those who train or play sports occasionally, IASTM reduces soreness, treats overuse injuries, and accelerates recovery.
Athletes
Professional and recreational athletes benefit from enhanced performance, better tissue recovery, and reduced risk of re-injury.
What to Expect During Your IASTM Session
Assessment: Dr. Leacee evaluates your movement, posture, and soft tissue health.
Treatment: Using RockBlades tools and movement-based techniques, she applies targeted pressure to problem areas.
Sensation: You may feel mild pressure or warmth; temporary redness is normal and indicates increased circulation.
Results: Most patients notice improved flexibility and reduced discomfort immediately after treatment.
Why Choose Metro Wellness NYC
At Metro Wellness NYC, we combine advanced clinical skills with a patient-centered approach. Under Dr. Leacee’s FMT+ RockBlades-Certified expertise, your treatment will be:
Safe and evidence-based
Customized to your movement goals
Integrated with chiropractic care and acupuncture for full-body recovery
Start Moving Better Today
If tightness, soreness, or restricted movement are holding you back, IASTM therapy with Dr. Leacee at Metro Wellness NYC can help you recover faster and move pain-free.
📞 Call: 212-202-0065
📱 Text: 917-382-0980
✉️ Email: info@metrowellnessnyc.com
🏢 Address: 64 W 48th St, Suite 608, New York, NY 10036
Book your appointment today and experience the benefits of modern, science-driven soft tissue therapy.
